Starbucks caffeine chart: every drink and size, with sources
Caffeine in Starbucks coffee, cold brew, espresso, lattes, Refreshers and canned drinks, for every listed size, with the latest time to have each before bed.
The 20 Starbucks drinks in our chart range from 25 mg (Starbucks Decaf Pike Place Roast, Grande, 16 fl oz) to 315–390 mg (Starbucks Pike Place Roast, Grande, 16 fl oz). For reference, Starbucks Pike Place Roast has 315–390 mg per Grande, 16 fl oz.
Starbucks caffeine chart
Sorted from least to most caffeine. “Latest time” is when one serving would still leave no more than 50 mg at an 11:00 PM bedtime with average metabolism (how we calculate). Open a drink for its source, sizes and the fast-to-slow range.
| Drink | Serving | Caffeine | Strength | Latest time |
|---|---|---|---|---|
| Starbucks Decaf Pike Place Roast | Short, 8 fl oz | 15 mg | 6.3 mg per 100 ml | No cutoff for one |
| Starbucks Decaf Pike Place Roast | Tall, 12 fl oz | 20 mg | 5.6 mg per 100 ml | No cutoff for one |
| Starbucks Matcha Latte | Short, 8 fl oz | 20 mg | 8.4 mg per 100 ml | No cutoff for one |
| Starbucks Chai Latte | Short, 8 fl oz | 25 mg | 11 mg per 100 ml | No cutoff for one |
| Starbucks Decaf Pike Place Roast | Grande, 16 fl oz | 25 mg | 5.3 mg per 100 ml | No cutoff for one |
| Starbucks Strawberry Açaí Refresher | Tall, 12 fl oz | 25 mg | 7 mg per 100 ml | No cutoff for one |
| Starbucks Decaf Pike Place Roast | Venti, 20 fl oz | 30 mg | 5.1 mg per 100 ml | No cutoff for one |
| Starbucks Chai Latte | Tall, 12 fl oz | 35 mg | 9.9 mg per 100 ml | No cutoff for one |
| Starbucks Matcha Latte | Tall, 12 fl oz | 45 mg | 13 mg per 100 ml | No cutoff for one |
| Starbucks Strawberry Açaí Refresher | Grande, 16 fl oz | 50 mg | 11 mg per 100 ml | No cutoff for one |
| Starbucks Chai Latte | Grande, 16 fl oz | 55 mg | 12 mg per 100 ml | 9:34 PM |
| Starbucks Coffee Frappuccino | Tall, 12 fl oz | 65 mg | 18 mg per 100 ml | 8:21 PM |
| Starbucks Matcha Latte | Grande, 16 fl oz | 65 mg | 14 mg per 100 ml | 8:21 PM |
| Starbucks Caffè Americano | Short, 8 fl oz | 75 mg | 32 mg per 100 ml | 7:20 PM |
| Starbucks Caffè Latte | Tall, 12 fl oz (hot) | 75 mg | 21 mg per 100 ml | 7:20 PM |
| Starbucks Chai Latte | Venti, 20 fl oz | 75 mg | 13 mg per 100 ml | 7:20 PM |
| Starbucks Espresso | Solo, 0.75 fl oz (1 shot) | 75 mg | 341 mg per 100 ml | 7:20 PM |
| Starbucks Strawberry Açaí Refresher | Venti, 24 fl oz | 75 mg | 11 mg per 100 ml | 7:20 PM |
| Starbucks Matcha Latte | Venti, 20 fl oz | 85 mg | 14 mg per 100 ml | 6:25 PM |
| Starbucks Coffee Frappuccino | Grande, 16 fl oz | 95 mg | 20 mg per 100 ml | 5:37 PM |
| Starbucks Strawberry Açaí Energy Refresher | Tall, 12 fl oz | 100 mg | 28 mg per 100 ml | 5:15 PM |
| Starbucks Strawberry Açaí Refresher | Trenta, 30 fl oz | 100 mg | 11 mg per 100 ml | 5:15 PM |
| Starbucks Frappuccino Mocha (bottled) | 13.7 fl oz bottle | 105 mg | 26 mg per 100 ml | 4:54 PM |
| Starbucks Espresso & Cream (can) | 6.5 fl oz can (192 ml) | 120 mg | 63 mg per 100 ml | 3:56 PM |
| Starbucks Coffee Frappuccino | Venti, 24 fl oz | 125 mg | 18 mg per 100 ml | 3:38 PM |
| Starbucks Strawberry Açaí Energy Refresher | Grande, 16 fl oz | 125 mg | 26 mg per 100 ml | 3:38 PM |
| Starbucks Doubleshot Energy Mocha | 15 fl oz can | 135 mg | 30 mg per 100 ml | 3:05 PM |
| Starbucks Iced Coffee | Tall, 12 fl oz | 135 mg | 38 mg per 100 ml | 3:05 PM |
| Starbucks Caffè Americano | Tall, 12 fl oz | 150 mg | 42 mg per 100 ml | 2:20 PM |
| Starbucks Caffè Latte | Grande, 16 fl oz (hot) | 150 mg | 32 mg per 100 ml | 2:20 PM |
| Starbucks Caffè Latte | Venti, 20 fl oz (hot) | 150 mg | 25 mg per 100 ml | 2:20 PM |
| Starbucks Espresso | Doppio, 1.5 fl oz (2 shots) | 150 mg | 341 mg per 100 ml | 2:20 PM |
| Starbucks Strawberry Açaí Energy Refresher | Venti, 24 fl oz | 150 mg | 21 mg per 100 ml | 2:20 PM |
| Starbucks Cold Brew | Tall, 12 fl oz | 155 mg | 44 mg per 100 ml | 2:05 PM |
| Starbucks Nitro Cold Brew Black Unsweet (can) | 9.6 fl oz can (284 ml) | 155 mg | 55 mg per 100 ml | 2:05 PM |
| Starbucks Blonde Roast (Sunsera) | Short, 8 fl oz | 155–195 mg | 74 mg per 100 ml | 1:13 PM |
| Starbucks Dark Roast (1971 Roast) | Short, 8 fl oz | 155–195 mg | 74 mg per 100 ml | 1:13 PM |
| Starbucks Pike Place Roast | Short, 8 fl oz | 155–195 mg | 74 mg per 100 ml | 1:13 PM |
| Starbucks Strawberry Açaí Energy Refresher | Trenta, 30 fl oz | 175 mg | 20 mg per 100 ml | 1:13 PM |
| Starbucks Iced Coffee | Grande, 16 fl oz | 185 mg | 39 mg per 100 ml | 12:49 PM |
| Starbucks Cold Brew | Grande, 16 fl oz | 205 mg | 43 mg per 100 ml | 12:04 PM |
| Starbucks Nitro Cold Brew | Tall, 12 fl oz | 215 mg | 61 mg per 100 ml | 11:44 AM |
| Starbucks Caffè Americano | Grande, 16 fl oz | 225 mg | 48 mg per 100 ml | 11:24 AM |
| Starbucks Caffè Latte | Venti, 24 fl oz (iced) | 225 mg | 32 mg per 100 ml | 11:24 AM |
| Starbucks Espresso | Triple (3 shots) | 225 mg | – | 11:24 AM |
| Starbucks Tripleshot Energy Caffè Mocha | 15 fl oz can | 225 mg | 51 mg per 100 ml | 11:24 AM |
| Starbucks Blonde Roast (Sunsera) | Tall, 12 fl oz | 235–290 mg | 74 mg per 100 ml | 10:16 AM |
| Starbucks Dark Roast (1971 Roast) | Tall, 12 fl oz | 235–290 mg | 74 mg per 100 ml | 10:16 AM |
| Starbucks Pike Place Roast | Tall, 12 fl oz | 235–290 mg | 74 mg per 100 ml | 10:16 AM |
| Starbucks Iced Coffee | Venti, 24 fl oz | 265 mg | 37 mg per 100 ml | 10:13 AM |
| Starbucks Nitro Cold Brew | Grande, 16 fl oz | 280 mg | 59 mg per 100 ml | 9:49 AM |
| Starbucks Caffè Americano | Venti, 20 fl oz | 300 mg | 51 mg per 100 ml | 9:20 AM |
| Starbucks Espresso | Quad (4 shots) | 300 mg | – | 9:20 AM |
| Starbucks Cold Brew | Venti, 24 fl oz | 310 mg | 44 mg per 100 ml | 9:05 AM |
| Starbucks Iced Coffee | Trenta, 30 fl oz | 320 mg | 36 mg per 100 ml | 8:52 AM |
| Starbucks Blonde Roast (Sunsera) | Grande, 16 fl oz | 315–390 mg | 75 mg per 100 ml | 8:09 AM |
| Starbucks Dark Roast (1971 Roast) | Grande, 16 fl oz | 315–390 mg | 75 mg per 100 ml | 8:09 AM |
| Starbucks Pike Place Roast | Grande, 16 fl oz | 315–390 mg | 75 mg per 100 ml | 8:09 AM |
| Starbucks Cold Brew | Trenta, 30 fl oz | 360 mg | 41 mg per 100 ml | 8:01 AM |
| Starbucks Blonde Roast (Sunsera) | Venti, 20 fl oz | 390–490 mg | 75 mg per 100 ml | 6:34 AM |
| Starbucks Dark Roast (1971 Roast) | Venti, 20 fl oz | 390–490 mg | 75 mg per 100 ml | 6:34 AM |
| Starbucks Pike Place Roast | Venti, 20 fl oz | 390–490 mg | 75 mg per 100 ml | 6:34 AM |
Common questions
Does Blonde Roast have more caffeine than Pike Place?
Starbucks Blonde Roast (Sunsera) has the same amount of caffeine as Starbucks Pike Place Roast per Grande, 16 fl oz: 315–390 mg vs 315–390 mg.
Does cold brew have more caffeine than iced coffee at Starbucks?
Starbucks Cold Brew has more caffeine than Starbucks Iced Coffee per Grande, 16 fl oz: 205 mg vs 185 mg.
Does a Starbucks latte have more caffeine than an Americano?
Starbucks Caffè Latte has less caffeine than Starbucks Caffè Americano per Grande, 16 fl oz (hot): 150 mg vs 225 mg.
General information, not medical advice
If you feel unwell after caffeine — for example chest pain, a fast or irregular heartbeat that does not settle, fainting, confusion or trouble breathing — get urgent medical help. If you are pregnant, take medication or have a heart, liver or anxiety condition, ask a doctor or pharmacist what amount is right for you.
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